5 THINGS I LEARNED AS A GRIEF AND TRAUMA THERAPIST
As a grief and trauma therapist, I have had the privilege of working with individuals who are going through some of the most difficult...
5 THINGS I LEARNED AS A GRIEF AND TRAUMA THERAPIST
Is Bibliotherapy right for you?
Benefits of Bibliotherapy
What are EMDR Intensives?
Is an EMDR Intensive right for you?
Benefits of EMDR Intensives
The Bully in Your Head
6 Benefits of EMDR Therapy
Are the “5 Stages of Grief” Real?
FAQ's about Bibliotherapy
Importance of Self-Love for Healing
How Spiritual Practices Can Help with Depression & Anxiety
3 Steps to Self-Compassion when Healing from Grief and Trauma
What I want for you.
What to expect in an EMDR Session
Why EMDR is Effective in Treating Trauma?
What is Trauma and do I have it?
Polyvagal Theory Basics
4 Subtle Signs of Trauma: When You’re Dealing with More Than You Think
What is EMDR?