Grief

Lessons Learned from a Grief Therapist about Navigating Loss and Healing

Kelly dives into the valuable lessons learned as a grief therapist.

5 Things I Learned as a Grief and Trauma Therapist

As a grief and trauma therapist, I have had the privilege of working with individuals who are going through some of the most difficult...

Are the “5 Stages of Grief” Real?

Although grief has no particular stages, timeline, or ending, it doesn’t mean that we will grieve in the same way forever.

Changes in Relationships During Grief

Learn how relationships can shift when you are trying to navigate the loss of a loved one.

Grieving During the Holidays

The holidays are often stressful for most folks. Below are nine ways to survive the holidays when grieving.

What is Grief?

...what grief is, what grief looks like, and dispel some myths that we have about grieving.

Coping with Pregnancy Loss

Learn nine ways to cope with the grief over a miscarriage or stillbirth.

Five Ways to Support Loved Ones With Cancer During the COVID-19 Pandemic

"Support from loved ones goes a long way, and that’s especially true during this difficult time. "

6 ways to help loved ones grieving deaths during the coronavirus pandemic

"The pandemic forces a grieving person to deal with every single thing that is already hard to deal with all at once and all alone."