Addiction is often more than just a habit—it can be a response to unresolved trauma, emotional pain, or a way to cope with overwhelming feelings. I take a trauma-informed approach to addiction recovery, helping you explore the underlying wounds that may be fueling substance use while providing the tools to build a healthier, more stable future. Whether you’re actively struggling with addiction or working toward recovery, I offer a nonjudgmental space where you can develop self-awareness, strengthen emotional regulation, and break free from cycles of shame and self-destruction. Healing is not about willpower alone—it’s about understanding, self-compassion, and creating a path toward lasting change. You don’t have to do this alone.

Depression can feel like a heavy weight, making it difficult to find joy, motivation, or connection. If past trauma is amplifying your pain, it’s not just in your head—your nervous system and emotions are responding to deep wounds that need care and attention. I take a trauma-informed approach to depression, helping you uncover the root causes of your distress while providing the tools to rebuild emotional resilience. Through compassionate, evidence-based therapy, I support you in breaking free from patterns of self-doubt, shame, and emotional numbness so you can reclaim a sense of hope and purpose.

​The highs and lows of bipolar disorder can be even more challenging when past trauma is left unprocessed. I help individuals navigate the complexities of mood instability through a trauma-informed lens, recognizing how emotional dysregulation can be tied to painful past experiences. Whether you’re struggling with depressive episodes, manic periods, or the uncertainty in between, I provide a safe and structured space to develop self-awareness, regulate emotions, and create a plan for long-term stability. You are not defined by your diagnosis—healing, balance, and self-empowerment are possible.