
TRAUMA THERAPY AND GRIEF COUNSELING
Naperville, Illinois
PROUDLY SERVING NAPERVILLE, ILLINOIS
In-Person Trauma-Informed Therapy and Grief Counseling for children, teens, and adults.
Conveniently located in the beautiful south Naperville, Creating Space Therapy is proud to serve the surrounding Dupage county communities with specialized grief counseling and trauma therapy. Whether you’re located in Naperville or nearby Aurora, Warrenville or Downers Grove, we’re here to help you navigate life’s challenges with compassion and understanding.
Our Specializations
Our Naperville Office
Meet Our Naperville Team of Therapists
Our Naperville location is the newest addition to Creating Space Therapy, offering compassionate care in a convenient and welcoming setting. Currently led by Tracy, a skilled and dedicated therapist, this office provides specialized support for grief, trauma, and emotional wellness. As we continue to grow our team in Naperville, we remain committed to delivering the high-quality, personalized therapy that our clients trust. Whether you're seeking support for yourself or a loved one, our Naperville office is here to provide a safe space for healing and growth. Stay tuned as we expand our services to better serve the Naperville community.
Why Chose Creating Space Therapy in Naperville, IL?
At Creating Space Therapy, we’re not just a practice—we’re a community dedicated to your healing journey. Our Naperville, IL location offers a warm, welcoming space where you can feel genuinely seen and supported. We prioritize personalized care, using the latest therapeutic techniques tailored to your unique needs. Our compassionate team of licensed therapists brings both expertise and empathy to every session, ensuring you receive the highest standard of care.
Specialized Therapies
We provide a variety of specialized therapies to meet the unique needs of each client. By combining evidence-based practices such as EMDR and polyvagal-informed somatic therapy, we tailor our approaches to suit your specific circumstances and healing goals. Our priority is delivering targeted, effective care that directly addresses the challenges you’re experiencing, offering you a clear path toward recovery and growth.
Expert Therapists
Our team is made up of highly skilled and compassionate therapists who specialize in therapy with children, teens, and adults. With extensive experience, genuine empathy, and a deep commitment to our work, we ensure that every client receives the highest level of care. We are dedicated to continually refining our skills and techniques to provide the most effective support for those we have the privilege to serve.
Personalized Care
We recognize that every person’s experience with grief and trauma is unique, so we prioritize creating personalized therapy plans. From the very first interaction, we take the time to understand your specific needs and goals, enabling us to tailor our services to fit your journey. This individualized approach ensures that your therapy experience is both impactful and meaningful.
Request a Consultation Call
QUESTIONS? WE'VE GOT ANSWERS.
Frequently Asked Questions-





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![💛 You notice it in small moments: your child who used to laugh easily now seems quieter, clingier, or quick to tears. It’s easy to wonder if this is “just a phase” or something more.
Grief and trauma don’t always look like sadness. Sometimes, they look like irritability, exhaustion, or a child who suddenly doesn’t want to play.
These changes aren’t defiance. They’re communicating. They’re your child’s way of saying, “I need help feeling safe again.”
In our newest blog, we explore how to recognize these signs and how our grief-affirming and trauma-informed child therapy in Geneva can help children and teens begin to heal. 🌿
🕊️ Read more → [link in bio]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/574866555_18071341466358089_5101032561087461692_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=uE4x36LBrAUQ7kNvwFB77jW&_nc_oc=AdnWS1UwcxItPJEuOHe44aRgxkHDoiJ9o8yXCK6cTmpblARA8b7gjKZU0TVAroPEsvk&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vv0XQQgBg2IAtUTfZMtVsA&oh=00_AfmWXIg8Ul49j4c6uuCaEh4WRLMiU3up88_wnuuaGU6ZSw&oe=6937A2ED)


![Today is world suicide prevention day, and we are teaming up with local mental health practices in Batavia- Stronger Therapeutic Counseling Services, Shifa Therapeutics and Khun Counseling Center along with Batavia’s favorite coffee shop, Limestone Coffee and Tea to bring hope to our community.
Stop by Limestone Coffee & Tea today, Wednesday, September 9/10/2025, and enjoy a free Hope Latté, a drink created to spark connection, remind you that you’re not alone, and give back directly to Suicide Prevention Services of Batavia.
Together, we’re working to end the stigma around mental health and share resources that can truly save lives.
💜 You Are Not Alone 💜
If you or someone you love is struggling, please know help is available 24/7:
📞 Call 988 – National Suicide & Crisis Lifeline
💬 Text TALK to 741741 to connect with a crisis counselor
🌈 For LGBTQ+ support: The Trevor Project – 866-488-7386
Learn more at:
🔗 afsp.org | spsamerica.org
Gentle Ideas for Feeling Less Alone
Reaching out can feel hard, especially when you’re struggling. Here are a few small ways to invite connection:
- [ ] Check in with a friend or family member you haven’t spoken to in a while.
- [ ] Give a compliment to someone nearby.
- [ ] Invite a coworker, neighbor, or friend for coffee or a walk.
Even the smallest act of connection can make a big difference.
We believe that hope grows stronger when shared. We invite you to join us in raising awareness, sharing resources, and building a community that chooses connection over silence.](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/543769147_18064439246358089_3006022898081633465_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=5c-JFiOx9esQ7kNvwHIoBMW&_nc_oc=Adkjt7UoSBLlLZYed9gq4dsL3BJ4Q40kzaf-Q7nt4FDtjcbg5-M_ghZObjSxvECDKpU&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vv0XQQgBg2IAtUTfZMtVsA&oh=00_AfnXLd3tpQyN_mIRHTOh6w3CkC1Jjz0kEt6RkjrRRGuVtQ&oe=6937B2C8)








![Life feels heavy right now. If you're feeling overwhelmed, anxious, or stuck in a cycle of "what-ifs," you're not alone. Uncertainty can be exhausting, but there are ways to ground yourself and find calm—even when everything feels out of control.
In our latest blog, we share practical steps to help you:
✨ Recognize and process difficult emotions
✨ Pause anxious thoughts before they spiral
✨ Reconnect with your body for a sense of safety
✨ Build resilience through somatic practices
You deserve to feel supported and grounded. Somatic therapy can help you move through stress with more ease and self-compassion.
💛 Read the full blog [link in bio] and take the first step toward finding balance in uncertain times.
#creatingspacetherapy #somatictherapy #staygrounded](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/475869299_1956529958202851_7054538975797794714_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ADc0mohv7pgQ7kNvwH4Cah8&_nc_oc=Adm-rJEweKhq1t6mNp0CgHV2MtcXT86pu2nTkWqcYxOLKXGhkKEe0gb-kGVmrJVJvzQ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_Afn4p2Ye9JmHDKg46D09OLwIccpWnyOLYPU8rdfdoaAH3w&oe=69378E97)


