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You didn't expect your life to look like this.
You might be feeling intense sadness, longing, and hopelessness. You might be feeling insecure, disillusioned, and overwhelmed. You probably had dreams for a future but now all you might have is heartbreak. Most have never felt such pain and grief before. Maybe you've always felt confident to handle your problems but now you feel depressed and anxious not sure how to understand your feelings and how to make any of this any better.
Life doesn't have to
stay this way.
We can help.
We provide mental health counseling using a person-centered approach. We take the time to understand each client's unique experience and offer tailor-made approaches. Our clients walk away from therapy with us better able to understand and cope with their feelings, feeling more confident, having rich and meaningful relationships, and living a life that is more aligned with their values.
Often times, our past hurts, distressing or disturbing events, and trauma get in the way of feeling safe and connected with others. Get the help you need to heal from EMDR-trained therapists.
Grief and Loss Counseling
When we've experienced a significant loss we can feel lost, overwhelmed, and unable to see a future. Gain a greater understanding of your grief and begin to look forward to a hopeful future with the help of certified grief therapists.
Anxiety and depression can often get in the way of living your best life. Learn the tools you need to confidently find your way towards a life rich in meaning and purpose from an experienced therapist that you can trust.
Schedule a Consultation
Schedule a consultation today. We'll answer any questions you have and you can be sure we're a good fit.
Get the Support You Need
Together, we will help you develop a greater awareness and insight into your thoughts and feelings. Together, we'll create the tools you need to feel more confident and
Experience healing, growth, and transformation
You will feel hopeful for your future and have a greater sense of meaning and purpose in your life. You'll be better able to handle the invariable ups and downs that will come.