Kelly Huggins4 minSoul ShineImportance of Self-Love for HealingBefore we can be authentic and vulnerable with others, we need to be authentic and vulnerable with ourselves.
Kelly Huggins3 minSoul Shine3 Steps to Self-Compassion when Healing from Grief and TraumaEvery day is a chance for you to develop a loving relationship with yourself. And the best way to do that is to practice self-compassion.
Kelly Huggins2 minSoul ShineWhat I want for you.I want you to come to the realization that you are and always have been enough.
