Depression Treatment at Creating Space Therapy in Batavia, IL
Counseling for Depression  in Batavia, IL

Maybe you're feeling like you're pulling away from friends or family.  Nothing seems to excite you and you feel like you've shut down. You may be struggling to complete day-to-day activities, or simply unable to get out of bed. Perhaps you're feeling hopeless that things can ever get better.

Whatever it is that is you're experiencing, you're beginning to notice the impact of this in every facet of your life:

  • Not interested in things like you use to

  • Struggling to stay focused and productive at work

  • Not interested in being with your kids or  partner

  • Not sleeping well

  • Overeating or no appetite

  • Not taking care of yourself

Therapy for depression can help.

It may feel impossible now, but you can feel confident, happy, and laugh again. You can enjoy time with your family and friends, feel good at your job, and feel more like yourself. And we can help you get there.

Therapy for depression helps you to:

  • understand the root cause of your depression

  • learn how to unhook from negative thoughts

  • learn healthy coping skills

  • discover ways to reconnect with your values and things that are most important to you so that your life has a sense of meaning and purpose

We'll help you through this process, tailoring each step to your unique needs and circumstances. Our approach to treating depression comes from a place of hope: believing that you will learn to overcome your depressive thoughts to find a true sense of satisfaction in life.

You don't have to live life feeling defeated and lost.

We can help you get there!